Healthy Heart Habits
Take Steps to Achieve Better Heart Health
Wednesday, June 17
5:30pm - 7:30pm
Catonsville Branch
Catonsville Meeting RoomLearn healthy lifestyle choices that help you manage high blood pressure and reduce your risk of heart disease and heart attacks.
By making healthy lifestyle choices, you can normalize your blood pressure, cholesterol and blood sugar levels in order to reduce your risk of heart disease and heart attacks. Each session is presented by the Chronic Disease Prevention Program at the Baltimore County Health Department, Bureau of Community Health, and includes personalized guidance, dedicated support and nutrition education. Also included are periodic individual consultations with a public health nurse.
To participate, you must:
Be at least 18 years old or older.
Have been diagnosed with high blood pressure and/or are on antihypertensive medication.
Not have experienced a recent (within the last 12 months) cardiac event.
Not have had atrial fibrillation or other arrhythmias.
Not have had or not be at risk for lymphedema.
Catonsville Branch
Today's hours
We're open 9:00AM to 8:00PM
| Mon, Jun 01 | 9:00AM to 8:00PM |
| Tue, Jun 02 | 9:00AM to 8:00PM |
| Wed, Jun 03 | 9:00AM to 8:00PM |
| Thu, Jun 04 | 9:00AM to 8:00PM |
| Fri, Jun 05 | 9:00AM to 5:00PM |
| Sat, Jun 06 | 9:00AM to 5:00PM |
| Sun, Jun 07 | Closed |
- Appropriate accommodations for individuals with disabilities will be provided upon request. Notice of eight business days prior to the event is requested.
- For youth and family programs, children under 8 must be accompanied by an adult.