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Caregiver Meetup and Well-Being Workshop
Spotlight on Caregiving
Saturday, May 23
10:30am - 12:00pm
Rosedale Branch
Rosedale Meeting RoomCaregivers learn tools for self-care that strengthen brain health, reduce stress, build resilience and connect with community in a supportive environment.
Discover practical, research-based strategies that enhance cognitive vitality and healthy aging while nurturing personal well-being based on Harvard's Pillars of Brain Health. Caregivers learn relaxation techniques, brain-boosting nutrition approaches, stimulating brain aerobics activities and enjoy meaningful social interaction with other caregivers. Each session includes mindfulness practices, gentle movement, nutritious refreshments and time for questions and guided discussion. Participants are encouraged to wear comfortable clothing; no prior yoga or mindfulness experience is required. Program is designed to provide caregivers information and community in a fun environment. This week, discover activities that improve memory, focus and problem-solving to strengthen brain pathways. This program is made possible by a grant from the Baltimore County Department of Aging’s Caregiver Support Program.
Walk-ins welcomed as space allows.
Rosedale Branch
Today's hours
We're open 9:00AM to 5:00PM
| Mon, May 04 | 9:00AM to 8:00PM |
| Tue, May 05 | 9:00AM to 8:00PM |
| Wed, May 06 | 9:00AM to 8:00PM |
| Thu, May 07 | 9:00AM to 8:00PM |
| Fri, May 08 | 9:00AM to 5:00PM |
| Sat, May 09 | 9:00AM to 5:00PM |
| Sun, May 10 | Closed |
- Appropriate accommodations for individuals with disabilities will be provided upon request. Notice of eight business days prior to the event is requested.
- For youth and family programs, children under 8 must be accompanied by an adult.