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Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 9:00AM to 5:00PM
Mon, Apr 21 | 9:00AM to 8:00PM |
Tue, Apr 22 | 9:00AM to 8:00PM |
Wed, Apr 23 | 9:00AM to 8:00PM |
Thu, Apr 24 | 9:00AM to 8:00PM |
Fri, Apr 25 | 9:00AM to 5:00PM |
Sat, Apr 26 | 9:00AM to 5:00PM |
Sun, Apr 27 | 1:00PM to 5:00PM |