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Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 9:00AM to 8:00PM
| Mon, Dec 08 | 9:00AM to 8:00PM |
| Tue, Dec 09 | 9:00AM to 8:00PM |
| Wed, Dec 10 | 9:00AM to 8:00PM |
| Thu, Dec 11 | 9:00AM to 8:00PM |
| Fri, Dec 12 | 9:00AM to 5:00PM |
| Sat, Dec 13 | 9:00AM to 5:00PM |
| Sun, Dec 14 | 1:00PM to 5:00PM |