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Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 9:00AM to 8:00PM
Mon, Sep 15 | 9:00AM to 8:00PM |
Tue, Sep 16 | 9:00AM to 8:00PM |
Wed, Sep 17 | 9:00AM to 8:00PM |
Thu, Sep 18 | 9:00AM to 8:00PM |
Fri, Sep 19 | 9:00AM to 5:00PM |
Sat, Sep 20 | 9:00AM to 5:00PM |
Sun, Sep 21 | 1:00PM to 5:00PM |