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Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 9:00AM to 5:00PM
| Mon, Feb 02 | 9:00AM to 8:00PM |
| Tue, Feb 03 | 9:00AM to 8:00PM |
| Wed, Feb 04 | 9:00AM to 8:00PM |
| Thu, Feb 05 | 9:00AM to 8:00PM |
| Fri, Feb 06 | 9:00AM to 5:00PM |
| Sat, Feb 07 | 9:00AM to 5:00PM |
| Sun, Feb 08 | 1:00PM to 5:00PM |