Digital Library Browse e-books, audiobooks, magazines and movies available right on your mobile device.
Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 1:00PM to 5:00PM
| Mon, Nov 03 | 9:00AM to 8:00PM |
| Tue, Nov 04 | 9:00AM to 8:00PM |
| Wed, Nov 05 | 9:00AM to 8:00PM |
| Thu, Nov 06 | 9:00AM to 8:00PM |
| Fri, Nov 07 | 9:00AM to 5:00PM |
| Sat, Nov 08 | 9:00AM to 5:00PM |
| Sun, Nov 09 | 1:00PM to 5:00PM |