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Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
Closed
Mon, Apr 14 | 9:00AM to 8:00PM |
Tue, Apr 15 | 9:00AM to 8:00PM |
Wed, Apr 16 | 9:00AM to 8:00PM |
Thu, Apr 17 | 9:00AM to 8:00PM |
Fri, Apr 18 | 9:00AM to 5:00PM |
Sat, Apr 19 | 9:00AM to 5:00PM |
Sun, Apr 20 | Closed |
(Closed for Easter 2025 - klu) |