Digital Library Browse e-books, audiobooks, magazines and movies available right on your mobile device.
Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 9:00AM to 8:00PM
| Mon, Mar 23 | 9:00AM to 8:00PM |
| Tue, Mar 24 | 9:00AM to 8:00PM |
| Wed, Mar 25 | 9:00AM to 8:00PM |
| Thu, Mar 26 | 9:00AM to 8:00PM |
| Fri, Mar 27 | 9:00AM to 5:00PM |
| Sat, Mar 28 | 9:00AM to 5:00PM |
| Sun, Mar 29 | 1:00PM to 5:00PM |