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Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 9:00AM to 8:00PM
| Mon, Mar 09 | 9:00AM to 8:00PM |
| Tue, Mar 10 | 9:00AM to 8:00PM |
| Wed, Mar 11 | 9:00AM to 8:00PM |
| Thu, Mar 12 | 9:00AM to 8:00PM |
| Fri, Mar 13 | 9:00AM to 5:00PM |
| Sat, Mar 14 | 9:00AM to 5:00PM |
| Sun, Mar 15 | 1:00PM to 5:00PM |