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Thumbs Up Yoga presents a movement class geared for teens.
Participants strengthen their body through basic yoga poses, practice partner and group poses and play fun yoga games. Learn mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
AGE GROUP: | Teen (14-17 years) |
EVENT TYPE: | Health and Wellness |
TAGS: | Physical Fitness Month | Mental Health Awareness |
Today's hours
We're open 9:00AM to 8:00PM
| Mon, Apr 06 | 9:00AM to 8:00PM |
| Tue, Apr 07 | 9:00AM to 8:00PM |
| Wed, Apr 08 | 9:00AM to 8:00PM |
| Thu, Apr 09 | 9:00AM to 8:00PM |
| Fri, Apr 10 | 9:00AM to 5:00PM |
| Sat, Apr 11 | 9:00AM to 5:00PM |
| Sun, Apr 12 | 1:00PM to 5:00PM |