Healthy Heart Habits
Take Steps to Achieve Better Heart Health
Wednesday, May 27
5:30pm - 7:30pm
Catonsville Branch
Catonsville Meeting RoomLearn healthy lifestyle choices that help you manage high blood pressure and reduce your risk of heart disease and heart attacks.
By making healthy lifestyle choices, you can normalize your blood pressure, cholesterol and blood sugar levels in order to reduce your risk of heart disease and heart attacks. Each session is presented by the Chronic Disease Prevention Program at the Baltimore County Health Department, Bureau of Community Health, and includes personalized guidance, dedicated support and nutrition education. Also included are periodic individual consultations with a public health nurse.
To participate, you must:
Be at least 18 years old or older.
Have been diagnosed with high blood pressure and/or are on antihypertensive medication.
Not have experienced a recent (within the last 12 months) cardiac event.
Not have had atrial fibrillation or other arrhythmias.
Not have had or not be at risk for lymphedema.
Catonsville Branch
Today's hours
We're open 9:00AM to 8:00PM
| Mon, May 11 | 9:00AM to 8:00PM |
| Tue, May 12 | 9:00AM to 8:00PM |
| Wed, May 13 | 9:00AM to 8:00PM |
| Thu, May 14 | 9:00AM to 8:00PM |
| Fri, May 15 | 9:00AM to 5:00PM |
| Sat, May 16 | 9:00AM to 5:00PM |
| Sun, May 17 | Closed |
- Appropriate accommodations for individuals with disabilities will be provided upon request. Notice of eight business days prior to the event is requested.
- For youth and family programs, children under 8 must be accompanied by an adult.