Learn healthy lifestyle choices that help you manage high blood pressure and reduce your risk of heart disease and heart attacks.
By making healthy lifestyle choices, you can normalize your blood pressure, cholesterol and blood sugar levels in order to reduce your risk of heart disease and heart attacks. Each session is presented by the Chronic Disease Prevention Program at the Baltimore County Health Department, Bureau of Community Health, and includes personalized guidance, dedicated support and nutrition education. Also included are periodic individual consultations with a public health nurse.
To participate, you must:
Be at least 18 years old or older.
Have been diagnosed with high blood pressure and/or are on antihypertensive medication.
Not have experienced a recent (within the last 12 months) cardiac event.
Not have had atrial fibrillation or other arrhythmias.
Not have had or not be at risk for lymphedema.
Today's hours
We're open 9:00AM to 8:00PM
| Mon, Apr 13 | 9:00AM to 8:00PM |
| Tue, Apr 14 | 9:00AM to 8:00PM |
| Wed, Apr 15 | 9:00AM to 8:00PM |
| Thu, Apr 16 | 9:00AM to 8:00PM |
| Fri, Apr 17 | 9:00AM to 5:00PM |
| Sat, Apr 18 | 9:00AM to 5:00PM |
| Sun, Apr 19 | Closed |