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A certified yoga Instructor guides you through yoga moves for a gentle stretch and strengthening of the body.
Chair yoga incorporates many of the same principles and poses as traditional yoga but adapts them for a seated position and uses the chair as a prop to hold onto for standing poses.
Today's hours
Closed
| Mon, Dec 01 | 9:00AM to 8:00PM |
| Tue, Dec 02 | 9:00AM to 8:00PM |
| Wed, Dec 03 | 9:00AM to 8:00PM |
| Thu, Dec 04 | 9:00AM to 8:00PM |
| Fri, Dec 05 | 9:00AM to 5:00PM |
| Sat, Dec 06 | 9:00AM to 5:00PM |
| Sun, Dec 07 | Closed |