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A certified yoga Instructor guides you through yoga moves for a gentle stretch and strengthening of the body.
Chair yoga incorporates many of the same principles and poses as traditional yoga but adapts them for a seated position and uses the chair as a prop to hold onto for standing poses.
Today's hours
We're open 9:00AM to 8:00PM
| Mon, Nov 10 | 9:00AM to 8:00PM |
| Tue, Nov 11 | Closed |
| (CLOSED for Veterans Day) | |
| Wed, Nov 12 | 9:00AM to 8:00PM |
| Thu, Nov 13 | 9:00AM to 8:00PM |
| Fri, Nov 14 | 9:00AM to 5:00PM |
| Sat, Nov 15 | 9:00AM to 5:00PM |
| Sun, Nov 16 | Closed |