Hear from Charlene Marie Muhammad, one of the authors of Yoga in the Black Community, and participate in a chair yoga and mindfulness session.
Learn about the history and cultural significance of yoga and discover how it can be part of the Black community’s journey toward holistic health and well-being. Understand what yoga philosophy and principles have in common with Black cultural and religious practices and discover the benefits of chair yoga and mindfulness practices. No prior yoga experience necessary. We recommend attendees wear loose, comfortable clothing to facilitate light yoga chair stretches and movement. All adults welcome. Book sales offered after the presentation.
Today's hours
We're open 9:00AM to 5:00PM
Mon, Aug 04 | 9:00AM to 8:00PM |
Tue, Aug 05 | 9:00AM to 8:00PM |
Wed, Aug 06 | 9:00AM to 8:00PM |
Thu, Aug 07 | 9:00AM to 8:00PM |
Fri, Aug 08 | 9:00AM to 5:00PM |
Sat, Aug 09 | 9:00AM to 5:00PM |
Sun, Aug 10 | Closed |