Hear from Charlene Marie Muhammad, one of the authors of Yoga in the Black Community, and participate in a chair yoga and mindfulness session.
Learn about the history and cultural significance of yoga and discover how it can be part of the Black community’s journey toward holistic health and well-being. Understand what yoga philosophy and principles have in common with Black cultural and religious practices and discover the benefits of chair yoga and mindfulness practices. No prior yoga experience necessary. We recommend attendees wear loose, comfortable clothing to facilitate light yoga chair stretches and movement. All adults welcome. Book sales offered after the presentation.
Today's hours
We're open 9:00AM to 5:00PM
Mon, Jul 28 | 9:00AM to 8:00PM |
Tue, Jul 29 | 9:00AM to 8:00PM |
Wed, Jul 30 | 9:00AM to 8:00PM |
Thu, Jul 31 | 9:00AM to 8:00PM |
Fri, Aug 01 | 9:00AM to 5:00PM |
Sat, Aug 02 | 9:00AM to 5:00PM |
Sun, Aug 03 | Closed |