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A certified yoga Instructor guides you through yoga moves for a gentle stretch and strengthening of the body.
Chair yoga incorporates many of the same principles and poses as traditional yoga but adapts them for a seated position and uses the chair as a prop to hold onto for standing poses.
Today's hours
We're open 9:00AM to 8:00PM
Mon, Sep 08 | 9:00AM to 8:00PM |
Tue, Sep 09 | 9:00AM to 8:00PM |
Wed, Sep 10 | 9:00AM to 8:00PM |
Thu, Sep 11 | 9:00AM to 8:00PM |
Fri, Sep 12 | 9:00AM to 5:00PM |
Sat, Sep 13 | 9:00AM to 5:00PM |
Sun, Sep 14 | Closed |