Commit to your good health. If you are at risk for type 2 diabetes, join Prevent T2, a proven, free year-long program designed to help you make and maintain healthy lifestyle changes.
Presented by the University of Maryland St. Joseph Medical Center, this CDC-approved curriculum is led by trained lifestyle coaches covering a number of topics, including healthy eating, physical activity, food tracking and problem-solving skills in a supportive setting. Register by calling 410-337-1479 or visiting umstjoseph.org/T2.
AGE GROUP: | Adult |
EVENT TYPE: | Health and Wellness |